| Fig Garden Masters Swim Team |
This is an organized program of swimming for adults. The goal of this team is to create an environment where you are coached to swim properly the four competitive strokes. Then, the goal is to improve those lessons with workouts designed to improve your strokes both technically and cardiovascularly. You need only to come with an attitude that is willing to learn and to be taught. Health, fitness, camaraderie, fun, competition, travel and coaching are fringe benefits. You will want to stay because the people are outstanding, the challenge is enjoyable and attainable. One of the greatest benefits is to practice with an organized group with set workouts and on-deck coaching.
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